✅What are included✅: ✔12-inch Pilates Ring *1 ✔9.8-inch Pilates Ball *1 ✔72-inch Yoga strap *1 ✔Pilates socks *1 ✔13-Inch Resistance Bands *5 ✔Workout Guides *3. This Pilates ring set gives you everything you need for a full-body workout and it is beginner-friendly.
✅Multiple Uses✅: The 9 pcs fitness set is commonly used for yoga, pilates, stretching, fitness and other training programs. You can achieve a full body workout with this set!
✅Full Body Workout✅: The Pilates set will systematically help you build muscles, glutes, legs, core, shoulders, arms and improve flexibility and agility. No matter your life stage, this Pilates set can meet your needs.

Comfortable to Hold – With the curved handle and premium quality matte neoprene coating, the dumbbell has a more comfortable and superior grip during your workout than standard cast-iron or rubber-coated dumbbells, and helps protect floors from damage.
Anti-Roll Design – Hexagonal anti-roll design helps prevent the dumbbells from unexpected rolling on the floor. The anti-roll design ensures the dumbbells are ideal for regular use, when switching between weights during workout and also for storage when not in use. Perfect for floor-based circuits, such as dumbbell push-ups. Their anti-roll design also makes them easy to store and stack with other hex dumbbells.
A must-have for all fitness lovers: practical and handy in the gym or at home, suitable for different strength training to reduce fat, enhance arm lines or strengthen shoulder muscles, etc.