【Disassemble Weight Block】Includes 2 x 95 g weights which can be added and removed from the handles, allowing you to choose between strength training or a pure cardio workout; maximum weight of weighted jump rope is 465 g.
【360° Ball Bearing & Tangle Free】Made with professional-grade 360-degree rapid swivelling ball bearings to ensure a fast, smooth, tangle-free jumping experience and the perfect addition to any calorie-burning workout program.
【Non-slip Aluminum Alloy Handle】The non-slip aluminium alloy handles are covered with a specially designed anti-slip silicone sleeve that’s easy and comfortable to keep a firm grip on, even with sweaty, tired hands.