RESISTANCE BANDS WITH HANDLE: The Bravich toner tube set contains a light, medium & heavy resistance band , with a figure 8 loop design, used for both strength & rehabilitative training. Ideal for both fat loss, and also to build muscle and improve flexibility, stamina & strength.
MULTI-WEIGHT FITNESS BAND: The blue resistance band is the heaviest band out of the three available sets, with a total resistance weight of 17lb. The middle band weighs 12lb, and the lightest is just 7lb. These pull exercisers are perfect for beginners or pro, and allows you to perform a wide variety of exercises and focus the tension on targeted muscles and body parts. Great for muscle toning, pilates, yoga, and home gym equipment.
FULL BODY WORKOUT : These versatile resistant bands are versatile for a wide range of exercises, allowing you to work on multiple parts of the body. Easily incorporate this essential piece of equipment into your fitness regime and train your – arms, back, shoulder & neck, legs : hamstring booty & glute, abs & core, chest expander, and so much more !